In Brain, Conflict, Control, Dumb Things, Health, Obesity, Overeating, Porn, Social Issues, Stress, Success, Video Gaming, Violence, Wellbeing by DC McGuireLeave a Comment

Quiz Which of the following light up our Animal Brains with a dopamine rush? ___ threat ___ novelty ___ worry/stress ___ sex ___ money ___ competition ___ ringtones ___ video games ___ gambling ___ amphetamines ___ cocaine ___ heroin ___ nicotine ___ sugar ___ fatty foods ___ organic fruits and veggies ___ risk ___ conflict ___ threats ___ aggression ___ violence ___ punishment ___ aggressive music ___ sports ___ laughter ___ achievement ___ collaboration ___ discovery

If you answered everything except the fruits and veggies (sorry!), you’re right!
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In Brain, Conflict, Control, Dopamine, Dumb Things, Influences, Overeating, Stress, Success, Violence, Wellbeing by DC McGuireLeave a Comment

                                                                                                                                         QUIZ                                                                                                                                                                                                                                                                                                     Will Work for Dopamine!     

___ You are uncomfortable or bored if you have to go for an hour without checking your phone, listening to music, or turning on the television, computer, or gaming device ___ You cannot remember the last time you got through any meeting or social interaction without looking at your Smartphone ___ You get annoyed when someone asks you to turn off your Smartphone or leave it at home when you go out to dinner,  take a long weekend, or are with your kids ___ You feel most alive when you are making risky trades or wagers, getting away with something, or looking at porn ___ You are edgy, prone to aggression, and deliberately create conflict to provoke excitement ___ You are overweight ___ You exercise compulsively ___ You love engaging in or watching extreme sports ___ You play video games until they compromise sleep, relationships, your job, or achievement at school ___ You have to overtake anyone in front of you whether it is on the road or at the office ___ You constantly feel on guard about the behavior of others ___ You are chronically stressed, frustrated, and anxious ___ You are a workaholic ___ You find it difficult to maintain romantic relationships ___ You prefer fast food to a sit-down meal ___ You are a news and information junkie ___ You spend beyond your means
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In Brain, Conflict, Control, Dopamine, Dumb Things, Media, Media Violence, Parenting, Success, Violence by DC McGuire2 Comments

Whenever we act against our own best interests and hear ourselves wondering, “Why did I do that?” we were likely feeling the dumbing-down effects of dopamine overload. In the heat of highly-charged moments, blood and oxygen are selectively diverted away from the thinking Human Brain and directed to the instinctive Animal Brain.
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